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ALIVE by Design

Feb 2, 2021

“Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your whole and healed self.” – Oprah Winfrey 


About This Episode:


Today is the big 4-0 for me! Throughout my life I’ve kept an ongoing list of principles based on lessons learned from other people or from my own experience, which I try to live my life by. This milestone birthday inspired a lot of reflection for me, and so for this special episode, I put together a list of my top 40 principles that have had the most impact on me and that I think will provide the most value in sharing them with you. These principles are drawn from all different sources: some directly from other people, or are ones I’ve adapted, while others are ones I created. 



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