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ALIVE by Design

Jun 28, 2021

“To be calm is the highest achievement of the self.” – Zen proverb


About This Episode:


The word “freedom” can mean different things to different people. However, there is a level of freedom that many of us are not even aware of – and that lack of awareness can often lead to the worse kind of walls around...

Jun 21, 2021

Guest Bio: Major Williams ( is an entrepreneur, CEO of The Major Williams Brand, Founder of Major Kicks for Kids, Marketing specialist, and the Gubernatorial candidate for California in 2022. Raised by a single mother and three sisters, Major unknowingly started his first business at the age of 13,...

Jun 20, 2021

“Intention, good or bad, is not enough.” – John Steinbeck


About This Episode:


One of the most profound shifts we can make in life is the shift from good intentions to intentional living. Good intentions are about desire and what you want; but intentional living is about what you do. It’s about figuring out...

Jun 14, 2021

“You can’t be brave if you’ve only had wonderful things happen to you.” – Mary Tyler Moore


About This Episode:


The ‘Palisades Fire’ in Southern California came very close to my house a couple weeks ago, and my family had to evacuate. The entire experience inspired reflection on things like: What do you...

Jun 7, 2021

“We sense that ‘normal’ isn’t coming back, that we are being born into a new normal: a new kind of society, a new relationship to the earth, a new experience of being human.” – Charles Eisenstein 


About This Episode:


As the world is starting to ‘open back up’ and as we acclimate to the ‘Next...