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ALIVE by Design

Jan 11, 2021

Just when the caterpillar thought the world was over, it became a butterfly. – Proverb 


About This Episode:


A New Year brings opportunities to refresh, refocus, renew, restart. The good news is that you don’t have to start from scratch — you get to start from experience! In this #WalkWithMe episode, I share...

Jan 4, 2021

“Don't let your net worth determine your self-worth.” – Rick Warren


About This Episode:


Most people measure their self-worth in terms of personal achievements throughout their lives—but they’re using the wrong measuring stick. In this #WalkWithMe episode, I talk about an important (and...

Dec 28, 2020

“Ten years from now you’ll laugh at whatever’s stressing you out today. So why not laugh now?” – Tony Robbins


About This Episode:


We’re living in a world where stress is at an all-time high. Stress not only affects us mentally and emotionally, but it can also manifest in physical signs that weigh us...

Dec 21, 2020

“Change is the only constant in life. One’s ability to adapt to those changes will determine your success in life.” – Benjamin Franklin


About This Episode:


It’s an understatement to say the world is fast changing all around us. Not being able to adapt can eventually hurt us. A recent family trip to see...

Dec 14, 2020

“Wisdom is the daughter of experience.” – Leonardo da Vinci


About This Episode:


Wisdom does not come automatically; it does not come with just age or with just experience. Wisdom takes intention. Our experience is an opportunity for wisdom, but we need to intentionally take time to reflect on that experience....