Dec 28, 2020
“Ten years from now you’ll laugh at whatever’s stressing you out today. So why not laugh now?” – Tony Robbins
About This Episode:
We’re living in a world where stress is at an all-time high. Stress not only affects us mentally and emotionally, but it can also manifest in physical signs that weigh us down. Over time, if we continually ping our bodies with stress, we can actually become addicted to the feelings associated with it. In this #WalkWithMe episode, I talk about the hidden signs and impact of stress—and offer an antidote or vaccine that can shift us to a gratitude state and help us become a blessing to others.
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