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ALIVE by Design

Sep 12, 2022

About This Episode:


Competing in the Santa Barbara Triathlon last weekend was such a memorable experience. Setting a new PR (personal record) for the longest swim/bike/run I have ever done was a super cool feeling... but being able to do the sprint course with my Son the next day was THE BEST EVER. Reflecting on the whole experience, there are so many valuable lessons that extend way beyond a triathlon...#WALKWITHME and let's talk about 3 transformational rules that we can apply to the challenges we all face everyday...







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