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ALIVE by Design

May 19, 2020

“Comparison is the thief of joy.” — Theodore Roosevelt 


About This Episode:


Ever ask yourself questions like: Did I do it right? Am I doing it wrong? What would others think? You’re not alone.


In this episode of “#WalkWithMe” I respond to the question, “Why are we so hard on ourselves?” and offer some thoughts on how we can shift the script from trying to meet the expectations of who we think we’re “supposed to be,” to appreciating who we know we’re “meant to “ be.  




For show notes, visit



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