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ALIVE by Design

Jun 18, 2020

“The most dangerous distractions are the ones you love, but that don’t love you back.” — Warren Buffet


About This Episode:


In challenging times like these when we’re trying to adjust to the ‘New Normal,’ it’s important that we have some healthy distractions that can give us release or some peace during the day.

In this episode of “#WalkWithMe” I talk about the value of intentionally designing healthy distractions that can give your brain a much-needed break and avoid burnout. 




For show notes, visit


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