Apr 12, 2021
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale
About This Episode:
Ever feel STUCK? It’s an awful feeling, and it’s even worse when you don’t know how to move forward. There is actually a lot of science behind why we get stuck – on a physical, physiological and/or psychological level. In this #WalkWithMe episode, I break down the SCIENCE of getting stuck and offer ways we can break through by creating new patterns and making small shifts.
For show notes, visit alivebydesign.com
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message.
Drop by and say “Hi!”
Subscribe to my Newsletter at BlakeMallen.com
Watch my TED Talk: ShiftTheScript.com
Interested in sponsoring the podcast? alivebydesign.com/sponsor