Apr 12, 2021
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale
About This Episode:
Ever feel STUCK? It’s an awful feeling, and it’s even worse when you don’t know how to move forward. There is actually a lot of science behind why we get stuck – on a physical, physiological and/or psychological level. In this #WalkWithMe episode, I break down the SCIENCE of getting stuck and offer ways we can break through by creating new patterns and making small shifts.
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