May 19, 2020
“Motivation is what gets you started. Habit is what keeps you going.” — Jim Rohn
About This Episode:
Have a morning routine you feel is working for you right now? There’s a lot that we can’t control right now, but the good news is that there’s still things we can control—like the perspective we choose to take, how we spend our time and the habits we create.
In this episode of “#WalkWithMe” I discuss the importance of turning habits into routines and then deconstruct my own personal morning routine to offer up some ideas on how to not just “get” through this time but help you “grow” from it.
For show notes, visit alivebydesign.com
Mentions on the Show:
Transcendental Meditation (TM): tm.org
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