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ALIVE by Design

May 19, 2020

You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one. — John Lennon


About This Episode:


During this pandemic, we’re being told so many things regarding how to social distance from each other. Don’t hug. Don’t touch. Stay 6 feet apart. But, let’s go in a different direction: Does physical distancing mean we need to distance ourselves emotionally, socially or mentally from others?


In this episode of “#WalkWithMe” I ask the question: Are you using this time to disconnect or to reconnect? There’s a big difference between the two, and I share some thoughts on how we can leverage this time to reconnect not only with others and our family, but with ourselves. 




For show notes, visit



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